Om is not just a sound or vibration. It is not just a symbol. If you think of OM only as a sound, a technique or a symbol of divine. You will miss it altogether. OM is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the divine. It is continuously resounding in the silence of background of everything that exists.
OM mantra can bring peace,protection and abundance in your life. It is believed that chanting of OM mantra creates spiritual light, which menifests around the practitioner like a halo and it also helps us reach higher state of conciousness.
Meditation with OM :-
OM can be chanting in many ways. It can be silently uttered in the mind. It can be silently uttered with the breaths, semi verbal uttering or mild intonation and verbal. It is beleived that silent chanting yeilds the best results. However if you practise OM chanting in a group, semi verbal or vocal chanting creates a very powerful healing vibration from which everybody can benefit.
When silently chanting OM keep your attention fixed on the silent between two utterences. Gradually meditation with OM will lead you from the chattering mind to the blissful inner silence.
OM mantra can bring peace,protection and abundance in your life. It is believed that chanting of OM mantra creates spiritual light, which menifests around the practitioner like a halo and it also helps us reach higher state of conciousness.
Meditation with OM :-
OM can be chanting in many ways. It can be silently uttered in the mind. It can be silently uttered with the breaths, semi verbal uttering or mild intonation and verbal. It is beleived that silent chanting yeilds the best results. However if you practise OM chanting in a group, semi verbal or vocal chanting creates a very powerful healing vibration from which everybody can benefit.
When silently chanting OM keep your attention fixed on the silent between two utterences. Gradually meditation with OM will lead you from the chattering mind to the blissful inner silence.
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